Connected successfully Menu Planning and Provisioning - resources for cruising sailors

Menu Planning and Provisioning - for sailboat cruisers

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A Three-year Food Supply

[Offline] A Three-year Food Supply - add to MyResources
Brief how-to A Three-year Food Supply

What to eat (and grow) on a very long passage

[Cruising World, November 2000]
- Order the Cruising World back issue

Provisioning for the Caribbean

[Article] Provisioning for the Caribbean - add to MyResources
Detailed How-To By Kathy Barron

Not a list. Rather a lesson in preparing your own list based on your own tastes and availability along your route. Includes tips on storing many different foods.

[SailNet, 5 August 2004]
- How to make a shopping list

Menus For A Ten Day Cruise

[Site] Menus For A Ten Day Cruise - add to MyResources
Membership organization By Beth Adams Smith

Just what it says, including breakfasts, morning snack, lunches underway, cocktail food, and dinners. Includes long list of items that can be prepared up to a month ahead of time as well as an even longer list of dry pantry provisioning for the season and suggested galley equipment.

[Atlantic Cruising Club, Inc., Rye, NY, USA]
- The cruising menus

Sample Provision list for five

[Site] Sample Provision list for five - add to MyResources
School

Provisions provided by a sailing school for 7- to 9-day courses. Includes food and drink, as well as paper goods, cleaning supplies, and other consumables.

[Ocean Masters Sailing Academy, Fort Lauderdale, FL, USA]
- The provisions list

Recipes and Provisioning

[Site] Recipes and Provisioning - add to MyResources
Personal Website

Some original tips and recipes for one-pot meals, oatmeal, bread, drinks, and other favorites from a very-small-boat circumnavigator and his wife. Includes their 12-week provisioning list.

[Atom Voyages, USA]
- Atom's provisioning

How to Grow Sprouts and Herbs

[Offline] How to Grow Sprouts and Herbs - add to MyResources
Detailed how-to By Zora and David Aiken
How to Grow Sprouts and Herbs

List of tips on growing mung bean and alfalfa sprouts and herbs. Excerpts from the authors′ book Good Boatkeeping.

[Cruising World, July 2000]
- Order the Cruising World back issue

Fridge-Free Food Follow-Up

[Offline] Fridge-Free Food Follow-Up - add to MyResources
Brief How-To

Readers′ suggestions for foods that don′t need refrigeration., including Textured Vegetable Protein, the French plats préparés, cheeses, malangas, and military MRS′s. 3 pages.

[Practical Sailor, 1 June 2003]
- Preview the Practical Sailor back issue

Provisioning

[Offline] Provisioning - add to MyResources
Brief How-To By Sally Bee Brown

Narrative checklist of things to take and where to stow them: food, medical, emergency, cleaning, electronics, reference books, financial clothing, entertainment, and pet supplies. 9 pages.

[PassageMaker, April 1998]
- Order the PassageMaker back issue

Notes from a Renaissance Galley

[Site] Notes from a Renaissance Galley - add to MyResources
Membership organization By Beth Adams Smith

Interesting tips for handling the logistics and "little things" of meals on board.

[Atlantic Cruising Club, Inc., Rye, NY, USA]
- Menu, stowage, and preparation tips

Provisioning List for Bermuda

[Site] Provisioning List for Bermuda - add to MyResources
Membership organization By Beth Adams Smith

Here′s what you might take if six people will make a five day voyage to Bermuda, spend one week there (most meals ashore), and then return to the States on another five-day passage. The return voyage menu is included.

[Atlantic Cruising Club, Inc., Rye, NY, USA]
- Read the menus on line

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I use about five pounds of flour every week, for bread, cakes, cookies and pancakes. I stock up with at least 150 pounds.

Pnina Greenstein